Feeding our children well is so important for the development of their bodies and brains. When I say "well", I don't mean what taste good. What I mean is food packed with nutrition and healthy fats. I use to think I fed my family well. The boxes of food said things like "whole grain", "all natural", "fat free", "multigrain" and a whole host of other labels that are misleading. It turns out that I wasn't feeding my family well at all because I wasn't feeding them actual food. I'd like to share with you a little about how we went from eating processed products to real food.
